About Anna

Hello!

I’m Anna, I would love to work with you! Kinesiology has changed my life and I’m passionate about sharing this fantastic way of working with you!

I’m a Professional Kinesiologist (IKCPK), a teacher and trainer for the International Kinesiology College. I also work as an Educational Kinesiologist, using Brain Gym®, reflex integration, Integrated Healing, Reiki and other energy tools.

I teach and assess the full Touch For Health foundation training in Kinesiology, Brain Gym® and other Kinesiology workshops.

I have a background in teaching children of all ages and am particularly interested in working with childhood reflexes using Kinesiology.

I have worked in the UAE for many years and from now on I will be more global so there are more ways to access Kinesiology balances! I see many people online - yes Kinesiology can be adapted so that you can experience it wherever you are, and still experience fabulous results! I continue to see people in person in Dubai and in Oxford, UK.

Anna

Learn More About Kinesiology

  • Sessions

    Get back into balance! Find out more about Kinesiology sessions, what to expect and how they can help you or your family.

    More Info
  • A Brain Gym exercise

    Courses & Workshops

    In person or online courses and workshops. Learn helpful techniques to help yourself and your children that you can begin using straight away.

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  • Anna Mitchell kinesiologist in a screenshot of one of her video guides.

    Video Guides

    Simple but effective tips for how to start your day, switch on your body and help boost your energy with some useful videos.

    Watch Here
  • "Good Intentions with Kelly Harvarde" podcast cover featuring a tree background.

    Podcast

    Kelly Harvarde interviews me about Kinesiology, why we have certain aches and pains, or why we can’t shake certain behaviours.

    Listen here

My story…

Over twenty years ago I was living a great life - teaching in a school I loved, raising three wonderful kids, and married to a brilliant (and frequently airborne) pilot. Life was full, busy, and beautiful. I took it all on, believing I could handle anything. And for a while, I did.

Then, everything changed.

Gradually pressure began to increase – I took on more responsibility at work, managed the busy lives of the children, usually single-handed, and after one particularly stressful day, I hit a wall. Out of nowhere, I was struck by intense, unrelenting pain. My muscles seized, my body screamed “no more,” and I ended up in hospital with no clear diagnosis—just painkillers and confusion.

What followed was over a year of searching for answers while trying to function in survival mode. Nothing helped—until, at a timely recommendation from a friend I tried Kinesiology.

The session changed everything.

I don’t remember all the details, but I do remember the shift. My body began to heal. The pain eased. I had more energy. My spark returned. My husband later said it was like someone had flipped a light switch.

Curious and inspired, I knew I had to learn more. I enrolled in kinesiology training. I was hooked!

Today I see clients, teach Kinesiology and help other people. I especially love working with children and their parents to get to the bottom of the challenges that they are facing and find a way through.

I’ve worked with thousands of clients, combining my lived experience with an ever-growing toolkit of kinesiology techniques. My own journey taught me that sometimes we need to open our minds in order to find a new kind of balance—one that’s deeper, stronger, and more sustainable.

Client feedback

  • “Anna is wonderful to work with!
    She is incredibly patient, kind and thoughtful, with an ability to really listen and hear what I'm saying between the lines. She synthesizes my challenge or ‘block’ in a way that always hits the spot! She comfortably and easily uses multiple techniques in the session. I always feel energised and refreshed and centred again.”

  • “I am grateful to be able to work with Anna and would very much recommend her to anyone who's looking to get unstuck, to heal (physically or mentally or emotionally) and to regain your balance.”

  • “I loved deepening my awareness and knowledge and building my confidence to use these new skills.”

  • “I really enjoy Anna’s teaching style. I find it extremely informative and easy to understand.”

  • “Yesterday I woke up my world was falling apart and then I had a session with you. And this morning I woke up full of hope… Thanks for reminding my Why. I am So grateful that the universe put you in my path. Thanks for what you are doing. Being you and helping me to get through all of this. Have a beautiful nice day.”