Anna Mitchell Courses
Kinesiology Courses & Workshops
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Touch for Health Courses
Take an internationally recognised and accredited course in Touch For Health. Become qualified to help others. In person courses in Dubai & Oxford.
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Brain Gym Courses
Learn how to use the 26 Brain Gym movements to target specific improvements in concentration, organisation and whole body movement.
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Kinesiology Workshops
Attend a workshop in person or online and learn some Kinesiology techniques that you can begin using straightaway.
Touch For Health Courses
The internationally recognised foundation course in Kinesiology. This training is overseen by the International Kinesiology College (IKC).
There are five levels of study which are taught face to face. These courses are taught in Dubai and Oxford.
Contact me to find out more.
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Learn muscle monitoring, how to balance energy in 14 meridians, improve posture, release emotional stress and how to start raising energy with nutrition.
Saturday 25th and Sunday 26th October 8.30am-4.30pm DUBAI
Saturday 8th and Sunday 9th November 8.30-4.30pm OXFORD, UK
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This is a fabulous two days of learning! The techniques you learn will allow you to achieve much more confidence and understanding!
Focus on one point to balance the whole meridian system. Learn about Chinese 5 element theory and the relationships between meridians. Test more muscles, look at how nutrition can raise and deplete our energy, release emotional stress and learn techniques to manage pain.
Saturday 1st and Sunday 2nd November 8.30am-4.30pm DUBAI
Saturday 15th and Sunday 16th November 8.30am-4.30pm OXFORD, UK
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This level of study is all about the body. We learn how muscles work together in patterns for optimal performance and how to reset our posture and walking gaits. We learn to release trauma that is held in the physical body and balance chronic pain. Once again super powerful techniques!
Saturday 10th and Sunday 11th January 2026 8.30-4.30pm, DUBAI
Saturday 31st January and Sunday 1st February 2026, 8.30-4.30pm, OXFORD, UK
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In this level we focus on putting together the 42 muscle tests that you have learnt. We learn to monitor muscles standing as well as lying down. We delve into acupressure theory, analyse posture and release deeply held patterns of stress. This learning completes the syllabus!
Saturday 17th and Sunday 18th January 2026, 8.30-4.30pm, DUBAI
Saturday 14th and Sunday 15th February 2026, 8.30am-4.30pm, DUBAI
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Develop your confidence and fluency by reviewing all the techniques. Learn how to work face to face in a client setting. Upon successful completion of the assessment on day 3 you will be able to register as Touch For Health Proficient with the International Kinesiology College. This qualification is recognised internationally.
Friday 6th, Saturday 7th and Sunday 8th March 2026, 8.30-4.30pm, DUBAI
Friday 13th, Saturday 14th and Sunday 15th March 2026, 8.30-4.30pm, OXFORD, UK
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Creative possibilities that arise when using metaphors give us a better understanding of ourselves and allows us to explore our goals more deeply.
Develop your goal setting, focus your language, expand your skills. This course is part of the TFH Consultant programme.
Saturday 28th and Sunday 29th March 2026, 8.30-4.30pm OXFORD, UK
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Retained childhood reflexes can have a significant impact for both adults and children on our emotional balance, our physical, biochemical and energetic health.
Learn how to work with primitive reflexes using your TFH techniques.
Saturday 18th and Sunday 19th October 8.30-4.30pm, OXFORD, UK
Monday 13th - Thursday 16th October 5.30-8.30pm (Dubai time) ONLINE
Brain Gym Courses
Brain Gym works with the physical skills of learning. This programme was created by Paul and Gail Dennison and is taught all over the world. There are 26 specific movements that target key skills that we need to optimise our skills for learning.
Courses in Brain Gym have benefitted huge numbers of people: students, teachers, parents, business people, sports professionals - anyone who is interested in improving the way that they function.
Contact me to find out more.
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Learn exercises to prepare your system for learning. Try out some of fabulous Brain Gym movements and discover how they can help you.
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Learn the 26 movements in depth and how to use them for yourself and your family to improve all aspects of learning.
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Learn how to use the 26 movements to target specific improvements in concentration, organisation and focus as well as reading, writing, listening and whole body movement. Dive deeper into how the 26 movements relate to brain function and physical performance.
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Discover how your dominant hand, ear, eye, leg and brain can affect how you function and learn. This is a fascinating course that will completely change how you look at your own and other’s learning styles.
Kinesiology Workshops
Explore the benefits of kinesiology in one of my upcoming workshops. Suitable for beginners and experienced alike, learn simple techniques to boost energy, reduce stress, and enhance balance. Join me online to unlock your body's potential and improve well-being.
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