Anna Mitchell Courses
Kinesiology Courses & Workshops
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Touch for Health Courses
Take an internationally recognised and accredited course in Touch For Health. Become qualified to help others. In person courses in Dubai & Oxford.
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Brain Gym Courses
Learn how to use the 26 Brain Gym movements to target specific improvements in concentration, organisation and whole body movement.
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Kinesiology Workshops
Attend a workshop in person or online and learn some Kinesiology techniques that you can begin using straightaway.
Touch For Health Courses
Touch For Health
The internationally recognised foundation course in Kinesiology. This training is overseen by the International Kinesiology College (IKC).
There are five levels of study which are taught face to face. These courses are taught in Dubai and Oxford.
Contact me to find out more.
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An overview of some of the balancing reflexes used, an introduction to the meridian system. Kinesiology techniques that you can get started with straightaway.
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Learn muscle monitoring, how to balance energy in 14 meridians, improve posture, release emotional stress and how to start raising energy with nutrition.
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Brain Gym Courses
Brain Gym courses
Brain Gym works with the physical skills of learning. This programme was created by Paul and Gail Dennison and is taught all over the world. There are 26 specific movements that target key skills that we need to optimise our skills for learning.
Courses in Brain Gym have benefitted huge numbers of people: students, teachers, parents, business people, sports professionals - anyone who is interested in improving the way that they function.
Contact me to find out more.
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Learn exercises to prepare your system for learning. Try out some of fabulous Brain Gym movements and discover how they can help you.
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Learn the 26 movements in depth and how to use them for yourself and your family to improve all aspects of learning.
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Learn how to use the 26 movements to target specific improvements in concentration, organisation and focus as well as reading, writing, listening and whole body movement. Dive deeper into how the 26 movements relate to brain function and physical performance.
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Discover how your dominant hand, ear, eye, leg and brain can affect how you function and learn. This is a fascinating course that will completely change how you look at your own and other’s learning styles.
Kinesiology Workshops
Kinesiology Workshops
Explore the benefits of kinesiology in one of my upcoming workshops. Suitable for beginners and experienced alike, learn simple techniques to boost energy, reduce stress, and enhance balance. Join me online to unlock your body's potential and improve well-being.